tmedia
Main content

https://www.lifestylefood.com.au/recipes/17121/curry-fish-salad

LifestyleFOOD.com.au

Curry Fish Salad

Try this seafood recipe by Christine Manfield!

Ingredients

  • Curry Dressing

  • 40ml lime juice

  • 25ml coconut vinegar

  • 25ml fish sauce

  • 25ml sugar syrup

  • 1 garlic clove, minced

  • 1 tsp ground ginger

  • 2 tsp mild curry powder

  • 2 tsp chilli jam (or chilli sambal)

  • ½ tsp black pepper, freshly ground

  • 1 tsp sesame oil

  • 175ml sunflower oil

  • Fish Salad

  • 1 tsp ground turmeric

  • 1 tsp sea salt

  • ½ tsp freshly ground black pepper

  • vegetable oil

  • 300g salmon or ocean trout fillets, skinned and cut into 4 even-sized portions

  • 1 small cucumber, peeled and shaved into fine ribbons

  • 1 stick celery, finely sliced

  • ½ red onion, finely sliced

  • ½ avocado, diced

  • 8 green beans, sliced and blanched

  • 1 punnet coriander cress, snipped

  • 1 punnet celery cress, snipped

  • 1 tbsp shredded mint leaves

  • 40g watercress sprigs

  • ½ cup puffed rice

  • 4 tbsp curry leaves, deep fried

Method

  • Curry Dressing:

  • 1.

    To make the curry dressing, put all ingredients in a bowl and mix with stick blender till emulsified.

  • 2.

    Taste and adjust seasoning and balance if necessary.

  • Fish Salad:

  • 1.

    Mix the turmeric, salt and pepper into the oil then rub over the fish to season.

  • 2.

    Lay fish on flat baking tray and cook under hot grill for 4-5 minutes, the fish should remain rosy in the centre.

  • 3.

    Remove from heat and allow to cool for few minutes while you prepare the salad.

  • 4.

    Mix the salad ingredients and puffed rice together in bowl, then flake the fish into small pieces and add to the salad.

  • 5.

    Add enough curry dressing to moisten and toss to combine.

  • To Serve:

  • 1.

    Arrange salad on plates, scatter a few fried curry leaves over the top and serve.

Notes

» Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings