https://www.lifestylefood.com.au/recipes/17110/sweet-of-quinoa

LifestyleFOOD.com.au

Quinoa is rich in essential amino acids as well as calcium, phosphorus, magnesium and iron and great for people who have coeliac disease or are sensitive to gluten.

Ingredients

  • Quinoa 500g

  • Evaporated milk 2 cans

  • Condensed milk 1 can

  • Currants 100g

  • Dry shredded coconut 100g

  • Cinnamon quill 1 unit

  • Cloves 5 units

  • Orange skin of 2 segments

Method

  • 1.

    Bring the quinoa to the boil with the cinnamon quill, cloves and the Orange skin. Once the quinoa is cooked (when the grains have turned from white to transparent), add the evaporated milk and the condensed milk and boil for 3 minutes.

Nutritional information

Nutritional analysis per serving (6 servings)

  • Energy 939kj
  • Fat Total 33g
  • Saturated Fat 21g
  • Protein 29g
  • Carbohydrate 135g
  • Sugar 77g
  • Sodium 263mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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