https://www.lifestylefood.com.au/recipes/17020/classic-banana-smoothie

LifestyleFOOD.com.au

Looking for breakfast recipes? A banana smoothie is a great option.

Ingredients

  • 2 cups skim milk

  • 2 medium bananas, roughly chopped

  • ½ cup low fat yogurt

  • 1 tablespoon honey

  • ¼ teaspoon cinnamon

Method

  • 1.

    Place all ingredients into blender jug. Blend on HIGH for 40 seconds or until smooth.

Nutritional information

Nutritional analysis per serving (2 servings)

  • Energy 304kj
  • Fat Total 2g
  • Saturated Fat 1g
  • Protein 16g
  • Carbohydrate 57g
  • Sugar 43g
  • Sodium 216mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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