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Pumpkin Soup

You'll enjoy this version of pumpkin soup.


  • 3kg pumpkin

  • 2 tablespoons olive oil

  • 40g butter

  • 2 large onions, chopped

  • 2 litres chicken stock

  • Sea salt and freshly ground black pepper

  • 2/3 cup cream or sour cream to serve (optional)


  • 1.

    Remove skin and seeds from pumpkin and cut into even sized chunks.

  • 2.

    Heat oil and butter in a large saucepan over medium high heat. Add onions and cook 1-2 minutes or until onions have softened. Add pumpkin and cook for a further 3-4 minutes, stirring occasionally. Add the stock and bring to the boil. Reduce heat to medium low and cook, covered for 30 minutes. Remove from heat;cool slightly.

  • 3.

    Using the StickMaster, process until smooth.

  • 4.

    Reheat until soup is hot. Serve with cream and extra ground black pepper if desired.


Preparation Time: 10 min
Cooking Time: 35-40 min

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1 comment • 12 ratings
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Posted by whiteswanReport
Fast, easy and simple to make. Loved the taste, will make this one often during winter