https://www.lifestylefood.com.au/recipes/16978/guiltfree-chocolate-balls

LifestyleFOOD.com.au

Try this delicious, guilt-free, organic raw chocolate balls recipe by EAT FIT FOOD.

Ingredients

  • 1 Cup whole organic walnuts

  • ¾ Cup whole organic almonds

  • 2 Tbsp organic coconut oil

  • 1 Tbsp organic honey

  • 12 organic dates

  • ¼ Cup organic raw cocoa powder

Method

  • 1.

    Blend the walnuts and almonds until small chunks – not a fine dust.

  • 2.

    Melt the coconut oil in a pan on a very low heat until liquefied.

  • 3.

    Add all ingredients to the blender and blend until all mixed together – approximately 1 minute.

  • 4.

    Depending on what size you want the balls take out a small amount of mixture and roll into a ball – continue until all mixture is rolled.

  • 5.

    Place on greaseproof paper in the refrigerator for a minimum of 2 hours and let set.

  • 6.

    You can roll the balls in desiccated coconut to give a nice finish if you wish.

Nutritional information

Nutritional analysis per serving (10 servings)

  • Energy 230kj
  • Fat Total 12g
  • Saturated Fat 3g
  • Protein 5g
  • Carbohydrate 31g
  • Sugar 21g
  • Sodium 2mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by Edamam

Notes

(Recipe makes approx. 20 x 10gram balls)

Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

3 3 3 3 3
Average Rating
0 comments • 3 ratings