Entertaining alfresco? This swordfish dish would go down a storm.
Pre-heat oven to 400 degrees. In a large bowl, marinate swordfish for 10 minutes in 1/2 cup of Ponzu-Soy Vinaigrette. Season fish on both sides with kosher salt and freshly ground black pepper. In an oven-proof saute pan coated lightly with oil over medium-high heat, sear the swordfish for about 3-4 minutes until colored; flip and transfer to oven. Roast in oven for an additional 7-9 minutes. Meanwhile, in a small bowl, combine lentils, celery, haricot vert, scallion whites and 2 tablespoons Ponzu-Soy Vinaigrette and season with kosher salt and freshly ground black pepper to taste. To serve, place a small mound of lentil salad on plate and top with swordfish. Drizzle Ponzu-Soy Vinaigrette around and garnish with scallions greens.
Nutritional analysis per serving (4 servings)
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
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