https://www.lifestylefood.com.au/recipes/16841/panko-eggplant-with-chileyogurt-salsa

LifestyleFOOD.com.au

Ming Tsai mixes sugar and spice for this original salsa recipe.

Ingredients

  • 3 Japanese eggplant, halved lengthwise and scored diagonally

  • 1 tablespoon sesame oil

  • 3 tablespoons canola oil

  • 2 tablespoons Sriracha

  • 1 cup panko

  • 1 cup non-fat Greek yogurt

  • 3 scallions sliced thinly

  • 1 large tomato, 1/2-inch dice

  • 8 leaves Thai basil, fine ribbons

  • 1 tablespoon sriracha

Method

  • 1.

    Pre-heat oven to low broil. Lay out eggplant and season. Mix together the oils and sriracha. Brush mixture onto sliced side of eggplant and dip into panko, place on baking dish. Moisten breadcrumbs on top with a drizzle of olive oil. Place tray on middle shelf. Cook until golden, brown and delicious, about 15-20 minutes.

  • 2.

    Meanwhile, in a bowl, combine Greek yogurt, scallions, tomato, basil and Sriracha, season and store salsa in fridge.

  • 3.

    To serve, plate with a few tablespoons salsa spooned over hot eggplant.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 333kj
  • Fat Total 15g
  • Saturated Fat 1g
  • Protein 13g
  • Carbohydrate 39g
  • Sugar 18g
  • Sodium 339mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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