https://www.lifestylefood.com.au/recipes/16821/preserved-lemonedamame-tapenade-whole-wheat-pita-chips

LifestyleFOOD.com.au

This would making a great sharing plate to start off a casual dinner.

Ingredients

  • 1 cup edamames, rough chopped

  • 1 teaspoon minced garlic

  • 1 teaspoon minced ginger

  • 1/3 cup minced, preserved lemons

  • 1 tablespoon minced parsley

  • 1 tablespoon Wanjashan Low Sodium Organic soy sauce

  • 1 tablespoon extra virgin olive oil

  • Kosher salt and freshly ground black pepper to taste

  • 4 whole wheat pitas, split in half, cut into triangles, lightly brushed with extra virgin olive oil and baked crisp at 200 degrees

Method

  • 1.

    Combine all tapenade ingredients in a large bowl, check for flavor and season. Serve with pita chips

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 194kj
  • Fat Total 6g
  • Saturated Fat 0g
  • Protein 8g
  • Carbohydrate 30g
  • Sugar 1g
  • Sodium 427mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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