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https://www.lifestylefood.com.au/recipes/16542/soy-poached-chicken

LifestyleFOOD.com.au

Soy Poached Chicken

Serve Justine Schofield’s poached chicken dish with rice and steamed bok choy.

Ingredients

  • 2x 200g chicken breast

  • 500 ml chicken stock

  • 200 ml water

  • ¼ cup light soy sauce

  • 2 tbs. honey

  • 1 chilli, roughly chopped

  • 2 knobs ginger, roughly chopped

  • 1 clove garlic

  • 1 star anise

  • juice of a lime

Method

  • 1.

    In a medium saucepan, add all ingredients except the chicken. Bring to the boil. Turn the heat down and add the chicken. Allow to gently simmer for 10 minutes. Turn the heat off and allow the chicken to infuse in the stock. Remove and slice each into four even pieces. Serve with rice and steamed bok choy. And a little of the cooking liquor.

Notes

Preparation Time: 15 minutes

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Posted by Report
lovely recipe and so good for you who said things that are good for you dont taste good