https://www.lifestylefood.com.au/recipes/16517/chilli-chicken
LifestyleFOOD.com.au
This spicy recipe from episode 31 of Everyday Gourmet is ideal for family mealtimes.
Ingredients
Method
-
1.
Preheat oven to 190c
-
2.
Add the capsicums, onion, sugar, garlic, red wine vinegar, smoked paprika, sambal oelek, olive oil, salt and pepper to a food processor and blend all ingredients to a smooth paste.
-
3.
Lay butterflied chicken onto a baking tray, and pour chili mixture onto the chicken. Using your hands, spread the mixture so it coats the chicken all over on both sides.
-
4.
Cook for 50 minutes or until the chicken is nice and crispy.
Nutritional information
Nutritional analysis per serving (4 servings)
- Energy 635kj
- Fat Total 45g
- Saturated Fat 11g
- Protein 44g
- Carbohydrate 11g
- Sugar 6g
- Sodium 803mg
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
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Notes
Preparation Time: 1 hour
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