Turn a traditional breakfast side into a heart brunchtime treat with this easy-to-follow recipe.


  • 1 tbs. olive oil

  • 1 clove garlic

  • ½ of an onion

  • 1 chorizo, sliced

  • 400g canned white beans

  • 200g chopped tin tomatoes

  • 1 tsp. brown sugar

  • 1 tsp. smoked paprika

  • 8 fresh free range eggs

  • ½ bunch parsley, finely chopped

  • Salt and pepper


  • 1.

    Pre heat the oven to 180?C

  • 2.

    In a medium saucepan heat the oil. Add the chorizo sausage and cook until crispy. Remove and set aside. In the same saucepan, add the garlic and onion and slowly sweat off until softened. Now add the tomatoes, brown sugar and paprika and bring to the boil. Lower the heat and cook for a further 5-8 minutes. Finally add the drained white beans and the cooked chorizo and season with salt and pepper. Gently stir to coat and heat through the beans.

  • 3.

    Distribute the cooked beans in 4 earth ware dishes. Using the back of a spoon make 2 indents into the beans. Crack the eggs into cavity. Season with salt and pepper and bake in the oven for about 8 minutes or until the eggs have set. Garnish with freshly chopped parsley.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 368kj
  • Fat Total 18g
  • Saturated Fat 5g
  • Protein 23g
  • Carbohydrate 29g
  • Sugar 4g
  • Sodium 706mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Posted by DazzlerReport
Yummo! nice even without the eggs