Serve this rustic vegetarian dish with crusty bread for a mouth-watering starter.


  • 4 large field mushrooms, peeled and stalks removed

  • 150g soft goat’s cheese

  • 1 tbs. capers

  • 3 sprigs of thyme, leaves finely chopped

  • 95gm can Sirena lemon and pepper tuna, drained slightly

  • ½ a lemon

  • 2 tbs. olive oil


  • 1.

    Pre heat oven to 180 degrees C

  • 2.

    Mix the tuna, goat’s cheese, capers and thyme. Evenly distribute the tuna mixture into every mushroom cap. Drizzle with olive oil and season with a little salt and pepper. Bake for 10-15 minutes until the cheese is golden and melted slightly. Serve with a little drizzle of oil.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 177kj
  • Fat Total 15g
  • Saturated Fat 6g
  • Protein 8g
  • Carbohydrate 5g
  • Sugar 1g
  • Sodium 224mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Posted by Kerry393Report
Thought I woul;d like this recipe - that was until I got to the tuna!!!! Not really vegetarian.