https://www.lifestylefood.com.au/recipes/16415/mexican-chicken-and-bean-pizza

LifestyleFOOD.com.au

Spice up mealtimes with this quick and easy pizza recipe.

Ingredients

  • 300g lean chicken thigh fillets, fat trimmed

  • 1 tsp Mexican chilli powder

  • 1/3 cup (90g) no added salt tomato paste

  • 4 x 60g wholegrain tortillas

  • 1 cup (170g) drained canned red kidney beans

  • 4 green shallots, thinly sliced

  • ½ cup (60g) grated low-fat pizza cheese

  • 2 medium vine-ripened tomatoes, finely chopped

  • 2 tbs coarsely chopped fresh coriander

  • ½ medium ripe avocado, stone removed

  • 1 tbs lime juice

Method

  • 1.

    Preheat oven to 220°C or 200°C fan-forced.

  • 2.

    Sprinkle chicken with chilli powder. Lightly spray a large non-stick frying pan with oil and heat over high heat.

  • 3.

    Cook chicken for 3–4 minutes each side or until golden and cooked through. Remove from pan, set aside to cool, then slice thinly.

  • 4.

    Spread 1 tablespoon of tomato paste over each tortilla. Top each tortilla with beans, chicken, shallots and cheese. Place pizzas on 2 large baking trays and bake for 8–10 minutes or until bases are crisp and golden.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 460kj
  • Fat Total 23g
  • Saturated Fat 9g
  • Protein 27g
  • Carbohydrate 37g
  • Sugar 11g
  • Sodium 559mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Posted by gracie82Report
Yummo!! This was so quick and easy and we loved it!! Only comment I have to make is the instuctions for preparing the avocado have been left off the instructions above! Definitely a quick easy midweek recipe or a great one for a Saturday night quickie with a movie!!