https://www.lifestylefood.com.au/recipes/16334/barbs-banana-mango-smoothie

LifestyleFOOD.com.au

Quick Breakfast

Ingredients

  • 1 Large Banana

  • 1 Ripe Mango

  • 1TB Honey

  • 2TB Greek Yogurt

  • 1 Cup Skim Milk

Method

  • 1.

    Blend all together in blender

  • 2.

    Pour into sundae glass

  • 3.

    Serve with spoon and straw

Nutritional information

Nutritional analysis per serving (3 servings)

  • Energy 168kj
  • Fat Total 1g
  • Saturated Fat 0g
  • Protein 5g
  • Carbohydrate 37g
  • Sugar 31g
  • Sodium 50mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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