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Baked Basa with Lemon, Parsley and Chilli

Simple and delicious recipe that takes 20 mins to cook.


  • 2 Fresh Water Basa Fillets

  • Sliced Lemon

  • Garlic Powder

  • Parsely (Chopped)

  • Chilli Flakes

  • Sat and Pepper

  • Smoked Paprika


  • 1.

    Preheat oven to 190 degrees c.

  • 2.

    Lay some baking paper on a baking tray.

  • 3.

    Place fillets on paper.

  • 4.

    Sprinkle Sea Salt and Pepper on the fish.

  • 5.

    Sprinkle Smoked Paprika on top.

  • 6.

    Sprinkle parsley on top.

  • 7.

    Sprinkle some chilli flakes. (Optional)

  • 8.

    Then layout lemon slices on top along the length of the fish.

  • 9.

    Sprinkle some more chilli flakes (This looks great when cooked)

  • 10.

    Sprinkle Garlic Powder on top.

  • 11.

    Add a splash of olive oil then wack it in the oven for 15 mins.


We served this with a basic salad, grated carrots, spring onions, Thai Basil and a basic dressing of olive oil, lemon and balsamic vinegar. The whole thing worked a treat.

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