Enjoy chicken the healthy way, with this recipe for perfectly poached chook fillets.
Place chicken fillets and flavourings in a medium saucepan and cover with cold water
Bring to the boil, reduce heat to a gentle simmer, cover and continue cooking for 6 minutes.
Remove from heat and stand for 10 minutes
Nutritional analysis per serving (4 servings)
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
Recipe from the Experts at Weigh it Up Australia, Julie White, Healthy Food Innovator and Barbara Macciolli, Allergy Friendly Cooking Expert
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