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https://www.lifestylefood.com.au/recipes/16208/power-smoothie

LifestyleFOOD.com.au

Power Smoothie

Enjoy the power of the smoothie, with this energising recipe from Eat Yourself Sexy Australia's resident nutritionist, Emma Sutherland.

Ingredients

  • 100ml soy milk

  • 30g rolled oats

  • 70g natural yoghurt

  • 30g frozen berries

  • 2 teaspoons chia seeds

Method

  • 1.

    Combine all ingredients and mix in blender.

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