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Whip up this gourmet omelette using only five key ingredients. It makes an ideal dish for brunch.
Turn on the grill to a medium heat.
In a bowl combine crabmeat, spring onion, dill, lemon juice and season with pepper.
Crack the eggs into a bowl add cheese and whisk, season with a pinch of pepper.
Heat a non stick fry pan, add a ¼ of the egg mixture and cook gently stirring occasionally until almost set.
Spoon a ¼ of the crab mixture onto the omelette, place under the grill to warm though.
Remove from grill and fold in a rolling motion.
Place onto a plate, garnish with sprigs of dill and sliced spring onions.
Repeat the process for to make the remaining omelettes.
Serve with a side salad of rocket leaves, tomato, cucumber and grated carrot with a balsamic vinaigrette.
Tip: Crab can be replaced with cooked, peeled and chopped prawns or smoked salmon.
A serve of Omelette with Crab and Dill Filling served with a side salad is a good source of folate, vitamin A and iron and a source of fibre.
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