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Braised Cabbage, Apple and Caraway Salad with Roast Salmon

A hearty salmon dish that's perfect for dinner.


  • 3 tsp vegetable oil

  • 1 small onion, finely chopped

  • 1 tsp caraway seeds

  • 500g green cabbage, cored and thinly sliced

  • 1 tbsp cider vinegar

  • 2 small crisp red apples, cored and cut into small cubes

  • 1 tsp honey

  • 2 tbsp chopped walnuts, toasted

  • 1 lemon

  • 1 tsp black pepper

  • 200g salmon


  • 1.

    Preheat oven to 200°C.

  • 2.

    Place fillet on a non stick tray or baking paper. Poke tiny holes in the salmon with a fork just in the centre and the ends, then sprinkle with pepper and brush with a tablespoon of olive oil. Juice half a lemon and pour over the salmon with a few slices to place on top.

  • 3.

    Bake 12-15 minutes, until salmon flakes easily.

  • 4.

    Heat the oil in a large non-stick frying pan over a medium heat.

  • 5.

    Add the onion 5 minutes or until the onion is softened.

  • 6.

    Stir the cabbage and vinegar. Cover and cook for 4 minutes or just until the cabbage wilts. Uncover the pan and increase the heat to high.

  • 7.

    Add the apples and honey.

  • 8.

    Cook, stirring frequently, for 4-6 minutes or until the apples are tender but crisp and most of the liquid has evaporated.

  • 9.

    Transfer to a serving dish and top with walnuts, if using.

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Posted by Mark152Report
Love this dish!