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Get your protein fix with this tasty tofu recipe.
Preheat the oven to 350 degrees.
Chop the cooked broccoli finely in the food processor. Remove and set aside.
Cut the raw salmon into chunks and put it in the food processor with the tofu and seasonings. Puree until smooth.
Fold the chopped broccoli into the salmon mixture and divide between four lightly oiled muffin pan sections.
Cover the muffin pan with tinfoil, pressing it down around the edges of the pan.
Put in the middle rack of the oven and bake at 350 for 12 minutes.
Remove the pan and let the patties sit for a few minutes.
Tip the pan over carefully, or guide the patties out with a knife. There will be a little liquid depending on the type of tofu used, but the patties should hold together.
Serve as a lunch or brunch dish with a side salad, or add a crisp stir fry of mushrooms and green vegetables to make it a dinner. These patties hold very well in the fridge for a few days and can be re-heated in the microwave at work. They also freeze very well, so if you like them, multiply the recipe by three and make a muffin dish full.:
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