https://www.lifestylefood.com.au/recipes/15878/bean-and-chicken-hot-pot
LifestyleFOOD.com.au
A quick dinner that will keep the kids happy.
Ingredients
Method
-
1.
Heat a large saucepan adding the olive oil, onion and curry powder.
-
2.
Cook on medium heat stirring all ingredients until the onion starts to cook clear.
-
3.
Add the cubed chicken, stirring regularly to prevent the chicken from sticking.
-
4.
Place a lid on the saucepan to retain the moisture and cook for another 5-10 minutes on medium heat stirring occasionally.
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5.
Add can of Ardmona Chopped Tomatoes stirring in well.
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6.
Once chicken pieces are cooked add SPC Baked Beans and stir through thoroughly.
-
7.
Replace the lid and bring hot pot up to a simmer ensuring all ingredients are combined well.
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8.
Season to taste with freshly ground salt & pepper.
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9.
Serve in the pot.
Nutritional information
Nutritional analysis per serving (10 servings)
- Energy 234kj
- Fat Total 10g
- Saturated Fat 2g
- Protein 14g
- Carbohydrate 23g
- Sugar 9g
- Sodium 433mg
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
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