A quick dinner that will keep the kids happy.


  • • 1kg SPC Baked Beans

  • • 2 large Chicken Breasts, skin off, cut into cubes

  • • 1 large onion, finely diced

  • • 1 level teaspoon Curry Powder

  • • 1 Can 400gm Ardmona Chopped Tomatoes

  • • 2 tablespoons (30 mls) Olive oil

  • • Freshly ground Salt and Pepper to season


  • 1.

    Heat a large saucepan adding the olive oil, onion and curry powder.

  • 2.

    Cook on medium heat stirring all ingredients until the onion starts to cook clear.

  • 3.

    Add the cubed chicken, stirring regularly to prevent the chicken from sticking.

  • 4.

    Place a lid on the saucepan to retain the moisture and cook for another 5-10 minutes on medium heat stirring occasionally.

  • 5.

    Add can of Ardmona Chopped Tomatoes stirring in well.

  • 6.

    Once chicken pieces are cooked add SPC Baked Beans and stir through thoroughly.

  • 7.

    Replace the lid and bring hot pot up to a simmer ensuring all ingredients are combined well.

  • 8.

    Season to taste with freshly ground salt & pepper.

  • 9.

    Serve in the pot.

Nutritional information

Nutritional analysis per serving (10 servings)

  • Energy 234kj
  • Fat Total 10g
  • Saturated Fat 2g
  • Protein 14g
  • Carbohydrate 23g
  • Sugar 9g
  • Sodium 433mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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