great healthy snack,raw muesli,sugar alternatives using equal & stewed apples
small amount butter.diabetic friendly.


  • 6 sachets equal sugars

  • 1 egg

  • 1tspn baking powder

  • 1tsp cinnamon

  • 2cps raw muesli

  • 11/4 cps pl wholemeal flour

  • 75grms softened low fat butter

  • 1/4 cp sunflower oil

  • 2 green apples diced small

  • [drop on ea biscuit of all fruits jam any sort]

  • 1/4 cp water[for apples]


  • 1.

    Place all dry ingredients in mixing bowl,put diced apples in sm saucepan with 1/4 cp water bring to boil,simmer till very soft.

  • 2.

    Put egg oil,and apples in mix well.

  • 3.

    Use dessert spoon,drop 1spoonful on oil sprayed pan or biscuit tray,make small indentation in centre,drop small bit of jam in hole ,bake 180deg,approx 20mins,till light brown,allow to cool,remove to air tight container,cont,till all have been cooked makes approx 30.will keep a week in storage in fridge,great with a cuppa.


if not diabetic can use 150grms butter instead of oil& butter mix,also replace equal with normal sugar and no need to use the apple for liquid.everyone loves these,they dont know their low fat ,alt sugar,its better for whole family,can add any other fruits cut fine & nuts

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