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This recipe is from Episode 5 of Good Chef Bad Chef Series 3


  • 2 tbsp olive oil

  • 1 clove garlic, crushed

  • 1 chilli, sliced, seeds removed if desired

  • 300g calamari, cleaned and sliced

  • 1 bunch spinach (250g)

  • 1 lemon, cut into wedges

  • salt

  • pepper


  • 1.

    Place olive oil, garlic and chilli in a large fry pan. Heat the pan. The garlic and chilli should begin to cook.

  • 2.

    When the garlic begins to turn golden brown, add the calamari and cook until it turns white. Add the spinach, salt and pepper.

  • 3.

    After 1 – 2 min the spinach will be soft and wilted. Divide into serving dishes. Garnish with lemon wedges.

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Posted by Merryn13Report
This is tasty. I put the spinach in after the first turn of calamari and it was tender when the spinach wilted. Great flavours thanks Adrian!
Posted by Report
This is awesome..super healthy too..thanks:)