tmedia
Main content

https://www.lifestylefood.com.au/recipes/15644/lowfat-passionfruit-frozen-custard

LifestyleFOOD.com.au

Low-Fat Passionfruit Frozen Custard

I serve this when there are children around and they love it; given the amount of children now being stricken with type 2 diabetes, this dessert can become a staple sweet for you and yourchildren.

Ingredients

  • 250g passionfruit pulp (I use canned)

  • 250ml water

  • 2 tablespoons yellow box honey (leatherwood is good, too, if you like it)

  • 450ml low-fat pre-made custard

  • 400ml no-fat natural yoghurt

Method

  • 1.

    Bring the passionfruit, water and honey to the boil. Simmer for at least 5 minutes, then cool.

  • 2.

    Whisk the custard and yoghurt together well and fold in the cooled passionfruit. Freeze in a 20cm loaf tin for 2 hours.

  • 3.

    Remove from freezer and spoon into food processor; work into a smooth paste, return to tin and freeze until solid and ready to use. If not using immediately, cover with cling wrap or a lid to prevent freezer flavours developing.

  • 4.

    Serve in balls shaped with an ice-cream scoop.

Notes

This recipe requries a minimum of 6 hours Freezer time.


This recipe is from ‘Healthy Living & Entertaining’ by Peter Howard. RRP $35.00. New Holland Publishers.

» Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

5 5 5 5 5
Average Rating
2 comments • 3 ratings
Please login to comment
Posted by leighReport
would prefer to make the low fat custard rather thsn buy - do you have a basic recipe?
Posted by dirtgirlReport
Fantastic recipe, I have a freezer full of bags of Passionfruit Pulp now that my vine has just finished it's extraordinary harvest plus am currently on a diet, so this fits the bill. Thank You!