rich in nutrition


  • Egg 3,

  • Tomato 150 grams,

  • Vegetable oil 4 soupspoon,

  • Salt,

  • monosodium glutamate respectively right amount,

  • Sugar 1 soupspoon


  • 1.

    After 1st, burns the tomato cleaning with the boiling water, goes to the skin, goes to the peduncle, the slice is ready to be used. 2nd, infiltrates the egg in the bowl, adds the salt, evenly is ready to be used with the chopsticks full whipping. 3rd, the wok puts the oil 3 soupspoon to burn the heat, puts in the egg in the pot to fry is ripely abundant is ready to be used. 4th, the surplus oil will burn the heat, will get down the tomato piece to stir-fry before stewing fries, puts the salt, the sugar fries the moment, will pour into the egg to turn fries several pots namely to become. When stirs fry system this vegetable, wants the strong fire to be intensive. Although this vegetable is the ordinariest simple dish, but fries quality may know. Is called the cooking technique now at last.

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Posted by Charlie15Report
Sounds good without the msg.
Msg causes migraines as well as a variety of other things.