https://www.lifestylefood.com.au/recipes/14962/stuffed-sailors
LifestyleFOOD.com.au
Episode 13, Season 2 of Healthy Gourmet.
1.
Cut dates in half and remove pit.
2.
Place cut-side up on a plate and squeeze ends to shape like a boat.
3.
To make the stuffing, mix spices and tiger nuts into pumpkin seed butter and then place into a plastic bag.
4.
Cut the tip off the corner of the bag and use to pipe into each date half.
5.
As a topping, press pecans, and almonds into the center of each date boat.
6.
Place a raspberry on one end of the date. Fold each gingko leaf in half and pierce with a toothpick. T
7.
Hen insert into the filling to create a sail for each date “boat”.
Notes
Calories: 75 cal
Fat: 3.74 g
Sodium: 7 mg
Carbohydrates: 10.64 g
Fiber: 1.64 g
Protein: 1.12 g
Trending This Week |
Metric Converter |
Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.
0 | 0 | 0 | 0 | 0 |