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Healthy Colon Cleanser Shake

blend fruits and brans with orange juice and water.


  • celery branch

  • slice of pinneaple

  • slice of papaya

  • slice of kiwi

  • cup of water

  • cup of orange juice

  • 2 spoons of oat bran

  • 2 spoons of ground or whole golden seed flax


  • 1.

    Blend all ingredients.



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