A spectacularly spicy stew!
In a large frypan, heat oil over medium high heat and cook onions and garlic for 2-3 minutes, stirring occasionally until soft.
Add mince to frypan in batches and cook until mince is brown and crumbly.
Stir through dried spices and cook a further 1 minute until fragrant.
Transfer mixture to slow cooker and add tomatoes, red kidney beans and bay leaves. Cover and cook on High 3-4 hours or Low 6-8 hours.
Remove bay leaves & season to taste, serve with rice or tortillas.
Nutritional analysis per serving (4 servings)
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
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