It's delicious, well balanced & easy to make!


  • 2 medium Salmon portions, with skin

  • 6 small Desiree potatoes

  • 200g baby spinach leaves

  • 1/4 cup grated tasty cheese

  • olive oil

  • oregano

  • white wine

  • lemon juice

  • 1 teaspoon seeded mustard

  • 3/4 cup of light cream

  • 2 tblspn butter/margarine

  • 1 tblspn pine nuts

  • cracked pepper

  • cracked sea salt


  • 1.

    Pre-heat oven at 150 degrees for fan forced oven

  • 2.

    Slice potatoes in thin rounds, including skin

  • 3.

    Par-boil potatoes, then place on oven tray & drizzle with olive oil & sprinkle oregano & pine-nuts then place in oven

  • 4.

    Prepare salmon in alluminium foil parcels, with a splash of white wine, salt & pepper & butter, place in oven when potatoes are almost cooked

  • 5.

    Prepare sauce in saucepan, with a dash of white wine & lemon juice & bring to the boil

  • 6.

    Add seeded mustard & cream, stir & bring to boil then reduce & lower heat to simmer

  • 7.

    Toss baby spinach in bowl with grated cheese & salt & pepper then place in centre of plates to make a "bed" of spinach

  • 8.

    Remove potatoes from oven & place evenly around bed of spinach

  • 9.

    Remove salmon from foil parcels & place on top of spinach bed

  • 10.

    Drizzle with sauce & serve!


Serve with a glass of Sauvignon Blanc!
Garnish with Dill

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