https://www.lifestylefood.com.au/recipes/14394/minute-chocolate-mud-cake

LifestyleFOOD.com.au

Delisious!

Ingredients

  • 1 Coffee Mug

  • 4 tablespoons flour(that’s plain flour, not self-rising)

  • 4 tablespoons sugar

  • 2 tablespoons baking cocoa

  • 1 egg

  • 3 tablespoons milk

  • 3 tablespoons oil

  • 3 tablespoons chocolate chips Small splash of vanilla

Method

  • 1.

    Add dry ingredients to mug, and mix well . Add the egg and mix thoroughly.

  • 2.

    Pour in the milk and oil and mix well.

  • 3.

    Add the chocolate chips and vanilla, and mix again.

  • 4.

    Put your mug in the microwave and cook for 3 minutes at 1000 watts. The cake will rise over the top of the mug, but don’t be alarmed!

  • 5.

    Allow to cool a little, and tip out onto a plate if desired. Sprinkle liberally with powdered sugar.

Nutritional information

Nutritional analysis per serving (2 servings)

  • Energy 454kj
  • Fat Total 24g
  • Saturated Fat 3g
  • Protein 6g
  • Carbohydrate 44g
  • Sugar 29g
  • Sodium 46mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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