Come Dine With Me Australia

Try Joan's atlantic salmon from the third episode of COME DINE WITH ME AUSTRALIA series 2.


  • Atlantic Salmon

  • 5 pieces of Atlantic Salmon, approx 100g each

  • Creamed Potatoes

  • 5 large potatoes

  • 500ml thickened cream

  • Green Beans

  • 2 handfuls green beans


  • 1.

    Pan fry salmon about 5 minutes of each side.

  • 2.

    Thinly slice potatoes and salt and pepper each layer. Pour a little cream into baking dish, add a layer of potato. Continue in this fashion until all potato is used ending with cream on top.

  • 3.

    Bake in hot oven for 40 minutes until brown and crunchy on top.

  • 4.

    Place beans in salted boiling water for only a few minutes to blanch.

Nutritional information

Nutritional analysis per serving (14 servings)

  • Energy 302kj
  • Fat Total 18g
  • Saturated Fat 9g
  • Protein 10g
  • Carbohydrate 24g
  • Sugar 2g
  • Sodium 43mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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