This is a foolproof recipe that gives the most amateur of chefs an opportunity to bask in the limelight!


  • 4 salmon steaks

  • 2 cloves of garlic finely chopped

  • 2 tablespoons of ginger finely chopped or grated

  • 1 cheeky little red chili

  • 40ml soy sauce, gluten free variety

  • 80ml orange juice, fresh preferably - no fake stuff

  • 60ml honey

  • zest of a lemon

  • 1 tablespoon coriander chopped

  • serve with the following:

  • 2 bunches of pak choi

  • jasmine rice or couscous


  • 1.

    Gently fry ginger, garlic and chili and dont let it burn!

  • 2.

    Add orange juice and reduce by half

  • 3.

    Add honey and sauce and simmer for 5 minutes

  • 4.

    Add chopped coriander and orange zest and stir for a few minutes

  • 5.

    Remove from the heat and set aside

  • 6.

    Fry salmon steaks for 3-5 minutes until cooked to your taste

  • 7.

    Cover with glaze and pop under the grill until it is sticky and caramelised

  • 8.

    In the meantime, fry your pak choi in a wok with sesame oil until "al dente"

  • 9.

    Serve with jasmine rice (take the express route and use the microwave variety)

  • 10.

    Alternatively, prepare couscous and flavour with lemon juice, fresh mint and a dash of cumin

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 509kj
  • Fat Total 27g
  • Saturated Fat 6g
  • Protein 42g
  • Carbohydrate 24g
  • Sugar 20g
  • Sodium 716mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by


Don't overcook the salmon or pak choi:)

Like this recipe? Subscribe to our newsletter to get more recipes like this delivered striaght to your inbox.

By registering you agree to our Terms of Use, Privacy Policy and Privacy Notice

Metric Converter

Tell us what you think in the comments below


Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
2 comments • 0 ratings
Please login to comment
Posted by BR32Report
Beautiful,definetly one I will cook again !!
Posted by BR32Report
This is delicious ,I served with rice and Parmesan asparagus beautiful, will definetly be making again !!