https://www.lifestylefood.com.au/recipes/12296/honey-and-orange-glazed-salmon

LifestyleFOOD.com.au

This is a foolproof recipe that gives the most amateur of chefs an opportunity to bask in the limelight!

Ingredients

  • 4 salmon steaks

  • 2 cloves of garlic finely chopped

  • 2 tablespoons of ginger finely chopped or grated

  • 1 cheeky little red chili

  • 40ml soy sauce, gluten free variety

  • 80ml orange juice, fresh preferably - no fake stuff

  • 60ml honey

  • zest of a lemon

  • 1 tablespoon coriander chopped

  • serve with the following:

  • 2 bunches of pak choi

  • jasmine rice or couscous

Method

  • 1.

    Gently fry ginger, garlic and chili and dont let it burn!

  • 2.

    Add orange juice and reduce by half

  • 3.

    Add honey and sauce and simmer for 5 minutes

  • 4.

    Add chopped coriander and orange zest and stir for a few minutes

  • 5.

    Remove from the heat and set aside

  • 6.

    Fry salmon steaks for 3-5 minutes until cooked to your taste

  • 7.

    Cover with glaze and pop under the grill until it is sticky and caramelised

  • 8.

    In the meantime, fry your pak choi in a wok with sesame oil until "al dente"

  • 9.

    Serve with jasmine rice (take the express route and use the microwave variety)

  • 10.

    Alternatively, prepare couscous and flavour with lemon juice, fresh mint and a dash of cumin

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 509kj
  • Fat Total 27g
  • Saturated Fat 6g
  • Protein 42g
  • Carbohydrate 24g
  • Sugar 20g
  • Sodium 716mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

Don't overcook the salmon or pak choi:)

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Posted by BR32Report
Beautiful,definetly one I will cook again !!
Posted by BR32Report
This is delicious ,I served with rice and Parmesan asparagus beautiful, will definetly be making again !!