https://www.lifestylefood.com.au/recipes/12247/cheesy-omelette

LifestyleFOOD.com.au

Ingredients

  • 3 eggs

  • 1 tablespoon flour

  • 2-3 tablespoons cream cheese (like Kiri or Puck)

  • 1/2 small cup water

  • salt to taste

  • olive oil for frying

Method

  • 1.

    Whisk the eggs well then add flour and cheese and mix them well

  • 2.

    Then add water and salt and mix them well

  • 3.

    Put oil on fire then set the egg mixture and leave it on fire until the bottom has a golden color

  • 4.

    Turn it to the other side until it has a golden color

Nutritional information

Nutritional analysis per serving (1 servings)

  • Energy 568kj
  • Fat Total 51g
  • Saturated Fat 15g
  • Protein 19g
  • Carbohydrate 8g
  • Sugar 2g
  • Sodium 670mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

you can add thyme or mushrooms or onions, or broccoli or any other additions you desire

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