tmedia
Main content

https://www.lifestylefood.com.au/recipes/12234/lamb-backstrap-stir-fry

LifestyleFOOD.com.au

Lamb Backstrap Stir Fry

umm... a lamb stir fry

Ingredients

  • 2 lamb backstraps, finely sliced across the grain

  • 3 medium sized brown onions, finely sliced

  • 1 red capsicum (bell pepper), deveined and cut into thin strips

  • 3 cloves garlic, crushed

  • 1 tsp grated ginger

  • 2 carrots, cut into thin strips

  • 4 spring (green) onions, chopped into 2cm lengths

  • 2 Tbls shaoxing wine

  • 1 red chilli, finely diced

  • 3 Tblsp brown sugar

  • 1 Tblsp kecap manis

  • 1 Tblsp rice bran oil (for the marinade)

  • rice bran oil for stir frying

Method

  • 1.

    Make the marinade by combining sugar, shaoxing,chilli, kecap manis, oil, garlic and ginger. Mix well and add the sliced lamb. Allow to marinate for at least 30 minutes.

  • 2.

    Heat a wok or heavy based frypan add a dash of rice bran oil and stir fry the carrot and capsicum stips for approx 2 -3 minutes then add the sliced onion, toss through and stir fry for further 2-3 minutes. Remove from the pan.

  • 3.

    Return the pan/wok to heat and add the marinaded lamb and the marinade.

  • 4.

    Stir fry on high heat for just 2-3 minutes - no longer!

  • 5.

    Remove pan from heat and add stir fried vegetables and raw spring onions.

  • 6.

    Toss to combine.

  • 7.

    Serve with steamed rice or fried rice.

» Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
1 comment • 0 ratings
Please login to comment
Posted by Huda Abu HamdiaReport
this looks really yummy my dear .. specially that still i didn't have linch, and this makes u ever more hungry ;-)