A crustless quiche that uses many vegetables - fresh or left-over - and is very adaptable. It makes a healthy all-in-one meal that all the family enjoys, especially the cook... most preparation is straight through the food processor's grater!



  • 1 large potato, grated

  • 2 zucchini, grated,

  • 2 carrots, grated

  • 1/2 cup grated cheese

  • 1/2 440g can corn kernels

  • 1 stick celery, finely sliced

  • 1 onion finely chopped

  • 2-3 rashers bacon, diced

  • 1/2 cup SR flour

  • 2 tblspns oil

  • 2 eggs, lightly beaten

  • Vegetables can be varied at will… grated sweet potato, pumpkin, peas. Omit bacon for vegetarians or use finely chopped cooked chicken instead.


  • 1.

    Mix everything together and bake in a greased quiche dish for 40 minutes at 175°C. Too easy!

Metric Converter

Tell us what you think in the comments below


Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings