https://www.lifestylefood.com.au/recipes/12027/ham-and-cheese-quiche

LifestyleFOOD.com.au

2 Tbl. all-purpose flour
1/2 tsp. salt
1 C. half-and-half
3 eggs
2 slices Swiss cheese
1 9-inch, single crust pie
1/2 C. chopped fresh spinach
1/2 C. canned mushrooms
1 (4.5 oz.) can ham, flaked
1/2 C. shredded Cheddar cheese

Ingredients

  • 2 Tbl. all-purpose flour

  • 1/2 tsp. salt

  • 1 C. half-and-half

  • 3 eggs

  • 2 slices Swiss cheese

  • 1 9-inch, single crust pie

  • 1/2 C. chopped fresh spinach

  • 1/2 C. canned mushrooms

  • 1 (4.5 oz.) can ham, flaked

  • 1/2 C. shredded Cheddar cheese

Method

  • 1.

    Preheat oven to 350 degrees.

  • 2.

    Beat together flour, salt, half-and-half, and eggs in a medium bowl.

  • 3.

    Place Swiss cheese flat in the pie crust.

  • 4.

    Arrange spinach evenly over Swiss cheese, then cover with mushrooms.

  • 5.

    Pour the flour and egg mixture over mushrooms.

  • 6.

    Cover with flaked ham and top with Cheddar cheese.

  • 7.

    Bake for 45 to 55 minutes, until surface is golden brown.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 567kj
  • Fat Total 36g
  • Saturated Fat 17g
  • Protein 20g
  • Carbohydrate 38g
  • Sugar 3g
  • Sodium 822mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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