https://www.lifestylefood.com.au/recipes/11616/chicken-parcels
LifestyleFOOD.com.au
Chicken Thigh Fillets stuffed with spinach and cheese and cooked in celery or asparagus soup.
Ingredients
Method
-
1.
Squeeze liquid out of spinach
-
2.
Open up chicken thigh and put a good tablespoon of spinich and some of the parmesan cheese in each thigh.
-
3.
Put thighs with filling in casserole dish with open side down to form a cavity, when chicken cooks it will enclose the filling.
-
4.
Pour the tin of soup - undiluted - over the filled thighs.
-
5.
Sprinkle breadcrumbs over mixture.
-
6.
Sprinkle remaining cheese over the top.
-
7.
Place in oven and cook for 1 hour at 180 degrees.
Nutritional information
Nutritional analysis per serving (6 servings)
- Energy 540kj
- Fat Total 37g
- Saturated Fat 11g
- Protein 41g
- Carbohydrate 7g
- Sugar 1g
- Sodium 511mg
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
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