perfect summer drink with minimal ingredients.


  • 2 cups low fat milk

  • 412g canned peaches in nectar, drained

  • ice

  • drop vanilla extract (optional)

  • honey approx 1tbsp or to taste


  • 1.

    Belend all ingredients together in a blender until smooth

  • 2.

    serve immediately.


can add 1-2 scoops of vanilla ice cream
can use other fruits - ie pears, berries etc.

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Posted by hungry girlReport
YUM ... this would be great for kids too ...