https://www.lifestylefood.com.au/recipes/11352/guacomole

LifestyleFOOD.com.au

Mexico's famous avocado dip can be served at anywhere at any time and be enjoyed.

Ingredients

  • Makes: 1 serving

  • 1 ripe avocado

  • 1/4 cup onion, grated

  • 2 tsp lime juice

  • 1 tomato, finely chopped

  • salt

  • pepper

  • Garnish - 1 cup tomato, chopped

Method

  • 1.

    Mash the avocado.

  • 2.

    Mix in the onion, lime juice, chopped tomato, salt, and pepper.

  • 3.

    Use 1 cup chopped tomato for garnish.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 91kj
  • Fat Total 7g
  • Saturated Fat 1g
  • Protein 1g
  • Carbohydrate 6g
  • Sugar 1g
  • Sodium 218mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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