https://www.lifestylefood.com.au/recipes/11312/light-tempura-batter

LifestyleFOOD.com.au

So simple, light and crsip, this recipe works for all number of vegetables and is particularly good with zucchini flowers and curly parsley!

Ingredients

  • 250g plain flour

  • 450ml sparkling mineral water, very cold

Method

  • 1.

    Place flour in a bowl and then carefully whisk in the cold mineral water.

  • 2.

    Don't get too pedantic about small lumps.

  • 3.

    Pass the vegetables through the batter allowing excess to drip off.

  • 4.

    Deep fry immediately in hot oil.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 227kj
  • Fat Total 0g
  • Saturated Fat 0g
  • Protein 6g
  • Carbohydrate 47g
  • Sugar 0g
  • Sodium 5mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by Edamam

Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

3 3 3 3 3
Average Rating
0 comments • 1 rating