So simple, light and crsip, this recipe works for all number of vegetables and is particularly good with zucchini flowers and curly parsley!


  • 250g plain flour

  • 450ml sparkling mineral water, very cold


  • 1.

    Place flour in a bowl and then carefully whisk in the cold mineral water.

  • 2.

    Don't get too pedantic about small lumps.

  • 3.

    Pass the vegetables through the batter allowing excess to drip off.

  • 4.

    Deep fry immediately in hot oil.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 227kj
  • Fat Total 0g
  • Saturated Fat 0g
  • Protein 6g
  • Carbohydrate 47g
  • Sugar 0g
  • Sodium 5mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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