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Preheat the oven 180 c
Dust the fish in seasoned flour and seal in a hot pan with olive oil. Finish cooking the fish in the oven. Remove when the fish is just cooked through.
Roast and peel the capsicum and put aside.
Blanch and refresh the basil, drain and blend it with sherry vinegar and seasoning
To serve, arrange the fish on a plate, accompany with fresh rocket, roasted capsicum and drizzle with basil sauce.
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