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  • 4 fresh calamari tubes, cleaned and gutted

  • 4 tbls

  • 2 tsp sea salt

  • 2 red chillies, sliced

  • One handful of parsley leaves roughly chopped

  • 2 cloves garlic, chopped

  • 1 tbls lemon rind

  • Cracked pepper

  • 1 lemon, quartered


  • 1.

    Place a knife or spatula inside your calamari. With another knife slice the calamari across its width at approx 2cm intervals. Continue with the rest of the calamari. Now toss it in a little salt.

  • 2.

    Add some olive oil to a hot pan or bbq and fry the calamari for about 2 minutes of each side. While it’s cooking toss in the chillies, parsley, garlic, rind and pepper. To serve squeeze with lemon juice.

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Posted by Kim70Report
Olive oil I think.
Posted by Kim70Report
I think it must be olive oil