https://www.lifestylefood.com.au/recipes/11228/yogurt-and-banana-muffins

LifestyleFOOD.com.au

1 cup of low fat strawberry yogurt,cos bananas and strawberry always goes so well together....and when the muffins r ready i rub some clear honey on top of them....they shine like a picture...and the honey smells gorgeous...otherwise i use the same rest products from this recipe

Ingredients

  • 2 large over-ripe bananas

  • 1 cup natural yoghurt (low-fat, optional)

  • 2/3 cup vegetable oil

  • 1 ¾ cup self raising flour

  • ½ cup caster sugar

Method

  • 1.

    Preheat oven to 180C.

  • 2.

    Mash the bananas with the back of your fork in a large bowl.

  • 3.

    Add yoghurt, egg, oil to the banana and stir to combine.

  • 4.

    Sift the flour and sugar into the banana mixture and stir to combine. Add a little extra flour if the mixture appears too runny.

  • 5.

    Lightly grease a 12 x muffin tin and then spoon banana and yoghurt mixture into muffin holes.

  • 6.

    Bake muffins for 20 -25 minutes, or until a skewer inserted into the centre of a muffin comes out clean.

  • 7.

    Stand muffins in the pan for 5 minutes before turning out onton a wire rack to cool.

Nutritional information

Nutritional analysis per serving (10 servings)

  • Energy 287kj
  • Fat Total 15g
  • Saturated Fat 1g
  • Protein 2g
  • Carbohydrate 35g
  • Sugar 23g
  • Sodium 11mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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