This recipe uses an egg, a slice of round processed ham, cheese, and any topping you desire.
It can be eaten hot as a quick meaL or cold and is great on picnics or school lunches.
A short time in a microwave and away you go.
Take a slice of processed ham, place it on a cup saucer, then put it in a microwave oven. ( giving it a bowl shape )
Microwave for around 20 seconds to make it take on the shape.
Remove from Microwave, crack an egg into it.
Prick the yolk to stop it exploding.
Top with grated cheese and any other topping you may like.
Place back into the microwave and cook for around 90 seconds. ( depending on the oven ).
Nutritional analysis per serving (2 servings)
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
Eat hot with a bit of toast or cool and take for lunch.
Can also be sliced into 4 and put out with salads at a BBQ.
Do as many as you need to feed
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