You can use any fruit for these little skewers as long as it will stay on a stick! Try banana slices, pineapple pieces or mandarin segments. This is a great recipe to get your children and their friends into the kitchen, making up their own healthy snack.


  • 2 kiwi fruit, peeled and sliced

  • 16 strawberries, washed, hulled and halved

  • 8 apricot slices in natural juice, drained and halved

  • 1 cup natural yoghurt or natural fromage frais


  • 1.

    Thread fruit onto small cocktail sticks or onto halved bamboo skewers, alternating the fruit varieties, so that each stick has one of each.

  • 2.

    Serve with a bowl of yoghurt or fromage frais to dip the “kebabs” into.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 134kj
  • Fat Total 4g
  • Saturated Fat 2g
  • Protein 7g
  • Carbohydrate 19g
  • Sugar 14g
  • Sodium 35mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by

Like this recipe? Subscribe to our newsletter to get more recipes like this delivered striaght to your inbox.

By registering you agree to our Terms of Use, Privacy Policy and Privacy Notice

Metric Converter

Tell us what you think in the comments below


Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

4 4 4 4 4
Average Rating
1 comment • 2 ratings
Please login to comment
Posted by Nik14Report
fast fresh and easy