https://www.lifestylefood.com.au/recipes/11064/mini-fruit-kebabs-with-yoghurt-dipping-sauce

LifestyleFOOD.com.au

You can use any fruit for these little skewers as long as it will stay on a stick! Try banana slices, pineapple pieces or mandarin segments. This is a great recipe to get your children and their friends into the kitchen, making up their own healthy snack.

Ingredients

  • 2 kiwi fruit, peeled and sliced

  • 16 strawberries, washed, hulled and halved

  • 8 apricot slices in natural juice, drained and halved

  • 1 cup natural yoghurt or natural fromage frais

Method

  • 1.

    Thread fruit onto small cocktail sticks or onto halved bamboo skewers, alternating the fruit varieties, so that each stick has one of each.

  • 2.

    Serve with a bowl of yoghurt or fromage frais to dip the “kebabs” into.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 134kj
  • Fat Total 4g
  • Saturated Fat 2g
  • Protein 7g
  • Carbohydrate 19g
  • Sugar 14g
  • Sodium 35mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Posted by Nik14Report
fast fresh and easy