I love these prawns served on a thick barbequed steak.......mmmm but they are great on their own too. Try adding a 1/2 cup of light cream and a squeeze of lemon juice while they are simmering over a low heat and serve over pasta for an easy but elegant meal.


  • 1kg Green Prawns

  • 2 garlic cloves, finely chopped

  • Big handful of fresh chopped parsley

  • Olive oil

  • salt and pepper


  • 1.

    Peel and devein the prawns (or get someone else to do it for you :) )

  • 2.

    In a mixing bowl mix most of the parsley and garlic and prawns, and season lightly.

  • 3.

    Heat oil in a pan over med high heat and cook your prawns on both sides until they curl up, this doesn't take long and you don't want to over cook them.

  • 4.

    Sprinkle over remaining parsely and serve!

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 213kj
  • Fat Total 6g
  • Saturated Fat 1g
  • Protein 34g
  • Carbohydrate 3g
  • Sugar 0g
  • Sodium 1417mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Add dried chilli flakes in step 2 if you like it hot!

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Posted by hungry girlReport
The pasta option sounds delicious ...