https://www.lifestylefood.com.au/recipes/10672/bbq-chicken-drumsticks

LifestyleFOOD.com.au

Mum used to make it for us when we were kids.

Ingredients

  • BBQ CHICKEN (quick & easy)

  • 8-10 Drumsticks

  • 2 Tablespoons Oil

  • 2 teaspoons Minced Garlic

  • 1 large onion, chopped

  • .5 Cup Tomato Sauce

  • 2 Tablespoons Worcestershire sauce

  • .25 cup Brown Sugar

  • .25 cup Vinegar (White Wine or Cider)

  • .5 Cup Water

  • Salt & Pepper to Taste

Method

  • 1.

    Brown the chicken pieces is heavy frypan. (I prefer to skin the legs, but they are fine with skin on)

  • 2.

    Remove chicken and place in a casserole dish.

  • 3.

    Put oil in frypan, saute onions until clear, add all other ingredients and bring to the boil. Pour over chicken and bake approx 200 celcius for around 1.5 hours basting & turning occasionally.

  • 4.

    Serve with rice and salad.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 611kj
  • Fat Total 34g
  • Saturated Fat 8g
  • Protein 55g
  • Carbohydrate 16g
  • Sugar 12g
  • Sodium 1018mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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