This sweet pumpkin soup is delicious and filling and reminds me of my childhood coz my Mom often cooked this for me when I did not want to eat (note: was a picky eater whan I was a kid).


  • Half of small Pumpkin about 250 g peeled and cut in 1-cm cubes

  • 250 ml water to boil the pumpkin cubes

  • 250 ml coconut milk

  • 250 g palm sugar, roughly chopped

  • 1 pandan leaf


  • 1.

    Wash pandan leaves well and cut into 2 cm length

  • 2.

    Boild the water in a pan and then add the pumpkin cubes. Cook until the pumpkin is half tender.

  • 3.

    Pour in the coconut milk, palm sugar and pandan leave.

  • 4.

    Cook through until the pumpkin is tender

  • 5.

    Serve Hot

Nutritional information

Nutritional analysis per serving (6 servings)

  • Energy 257kj
  • Fat Total 8g
  • Saturated Fat 7g
  • Protein 1g
  • Carbohydrate 47g
  • Sugar 42g
  • Sodium 17mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Also can use evaporated milk instead of coconut milk. To thicken the soup, may add 1 (one) table spoon of jelly powder.

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Posted by Huda Abu HamdiaReport
sounds so yummy .. definitely should try it .. thanks dear ..