https://www.lifestylefood.com.au/recipes/10290/blueberry-ice-cream

LifestyleFOOD.com.au

This easy-to-follow recipe for blueberry ice cream using 4 or less ingredients is for busy people who want fantastic desserts - fast!

Ingredients

  • 2 punnets fresh or frozen blueberries

  • ½ cup fructose

  • 600ml organic plain yoghurt

Method

  • 1.

    Place the blueberries with the fructose in a medium saucepan and heat until the sugar has dissolved. Remove from heat and combine the yoghurt and blueberry mixture in a separate bowl and allow to cool.

  • 2.

    Once cooled, transfer to a freezer-safe container with lid and freeze until set (approx 2hrs). During this process you will need to take the ice cream out of the freezer and stir every ½ hr to ensure it sets well.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 262kj
  • Fat Total 5g
  • Saturated Fat 3g
  • Protein 5g
  • Carbohydrate 53g
  • Sugar 53g
  • Sodium 72mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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1 comment • 2 ratings
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Posted by Report
Is it ice cream? or is it more of a mousse or sorbet maybe?
Not sure I will make it sorry.