This easy-to-follow recipe for a hearty Irish stew using 4 or less ingredients is for busy people who want fantastic food - fast!


  • 1kg lamb neck chops

  • 3 large onions, sliced

  • 1 kg potatoes, sliced

  • 2 tbs. Worcestershire sauce


  • 1.

    Arrange a layer of chops in a flame proof casserole dish. Season with sea salt and pepper. Cover with a layer of onions and then potatoes. Repeat until all used.

  • 2.

    Sprinkle sauce over the top, then pour in enough water to come two-thirds up the dish.

  • 3.

    Place on cook top and bring to the boil, cover, and transfer to a preheated 160C oven for 2 ½ hours.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 821kj
  • Fat Total 45g
  • Saturated Fat 19g
  • Protein 49g
  • Carbohydrate 56g
  • Sugar 7g
  • Sodium 285mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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